五个要素教你跑步不伤身

要素Believe you can and you're halfway there.

跑步Your limitation—it’s only your imagination.不伤It’s going to be hard, but hard does not mean impossible.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Dream it. Wish it. Do it.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Push yourself, because no one else is going to do it for you.跑步Your limitation—it’s only your imagination.

不伤It’s going to be hard, but hard does not mean impossible.

要素Don’t stop when you’re tired. Stop when you’re done.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤Believe you can and you're halfway there.要素The only way to do great work is to love what you do.

跑步It’s going to be hard, but hard does not mean impossible.不伤Great things never come from comfort zones.

(责任编辑：草莓救星)