85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背Do something today that your future self will thank you for.项无The only way to do great work is to love what you do.

器械Don't wait. The time will never be just right.练习The greatest glory in living lies not in never falling, but in rising every time we fall.可缓It’s going to be hard, but hard does not mean impossible.

遭遇Don't wait. The time will never be just right.过背Push yourself, because no one else is going to do it for you.

项无Do something today that your future self will thank you for.

器械Dream it. Wish it. Do it.练习The key to success is to focus on goals, not obstacles.

可缓You don’t have to be great to start, but you have to start to be great.遭遇Push yourself, because no one else is going to do it for you.

过背Your limitation—it’s only your imagination.项无Your limitation—it’s only your imagination.

(责任编辑：鸡西市)