斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练You don’t have to be great to start, but you have to start to be great.

增强The harder you work for something, the greater you’ll feel when you achieve it.核心Don't wait. The time will never be just right.

提升The only way to do great work is to love what you do.速度Push yourself, because no one else is going to do it for you.技巧You don’t have to be great to start, but you have to start to be great.

斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.增强The greatest glory in living lies not in never falling, but in rising every time we fall.

核心You don’t have to be great to start, but you have to start to be great.

提升It’s going to be hard, but hard does not mean impossible.速度The key to success is to focus on goals, not obstacles.

技巧Your limitation—it’s only your imagination.斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.

增强The key to success is to focus on goals, not obstacles.核心In the midst of winter, I found there was, within me, an invincible summer.

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