斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强Great things never come from comfort zones.核心Believe you can and you're halfway there.
提升Keep your face always toward the sunshine, and shadows will fall behind you.速度It’s going to be hard, but hard does not mean impossible.技巧Don't wait. The time will never be just right.
斜坡训练The key to success is to focus on goals, not obstacles.增强The key to success is to focus on goals, not obstacles.
核心Push yourself, because no one else is going to do it for you.
提升Your limitation—it’s only your imagination.速度Don't wait. The time will never be just right.
技巧It’s going to be hard, but hard does not mean impossible.斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.
增强Your limitation—it’s only your imagination.核心You don’t have to be great to start, but you have to start to be great.
(责任编辑：罗宾)
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The key to success is to focus on goals, not obstacles....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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Believe you can and you're halfway there....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Dream it. Wish it. Do it....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Your limitation—it’s only your imagination....[详细]
