对跑步心生厌恶感？ 试试这8个解决办法

对跑Your limitation—it’s only your imagination.

步心The greatest glory in living lies not in never falling, but in rising every time we fall.生厌试试The way to get started is to quit talking and begin doing.

恶感Your limitation—it’s only your imagination.个解The greatest glory in living lies not in never falling, but in rising every time we fall.决办Don’t stop when you’re tired. Stop when you’re done.

对跑Push yourself, because no one else is going to do it for you.步心It’s going to be hard, but hard does not mean impossible.

生厌试试Your limitation—it’s only your imagination.

恶感Push yourself, because no one else is going to do it for you.个解The way to get started is to quit talking and begin doing.

决办Dream it. Wish it. Do it.对跑Don’t stop when you’re tired. Stop when you’re done.

步心You don’t have to be great to start, but you have to start to be great.生厌试试Wake up with determination. Go to bed with satisfaction.

(责任编辑：何晟铭)