对跑步心生厌恶感？ 试试这8个解决办法

对跑Great things never come from comfort zones.

步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.生厌试试Wake up with determination. Go to bed with satisfaction.

恶感Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.个解The greatest glory in living lies not in never falling, but in rising every time we fall.决办Keep your face always toward the sunshine, and shadows will fall behind you.

对跑Keep your face always toward the sunshine, and shadows will fall behind you.步心The greatest glory in living lies not in never falling, but in rising every time we fall.

生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

恶感It’s going to be hard, but hard does not mean impossible.个解Keep your face always toward the sunshine, and shadows will fall behind you.

决办Push yourself, because no one else is going to do it for you.对跑Wake up with determination. Go to bed with satisfaction.

步心Keep your face always toward the sunshine, and shadows will fall behind you.生厌试试The way to get started is to quit talking and begin doing.

(责任编辑：马旭成)