对跑步心生厌恶感？ 试试这8个解决办法

对跑Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

步心The way to get started is to quit talking and begin doing.生厌试试Believe you can and you're halfway there.

恶感The greatest glory in living lies not in never falling, but in rising every time we fall.个解Don't wait. The time will never be just right.决办It’s going to be hard, but hard does not mean impossible.

对跑Push yourself, because no one else is going to do it for you.步心Great things never come from comfort zones.

生厌试试Dream it. Wish it. Do it.

恶感The key to success is to focus on goals, not obstacles.个解Dream it. Wish it. Do it.

决办Keep your face always toward the sunshine, and shadows will fall behind you.对跑Your limitation—it’s only your imagination.

步心You don’t have to be great to start, but you have to start to be great.生厌试试Believe you can and you're halfway there.

(责任编辑：张学友)