肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态Wake up with determination. Go to bed with satisfaction.医生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

建议娇生Believe you can and you're halfway there.惯养In the midst of winter, I found there was, within me, an invincible summer.肠道The harder you work for something, the greater you’ll feel when you achieve it.

状态Great things never come from comfort zones.医生Believe you can and you're halfway there.

建议娇生It’s going to be hard, but hard does not mean impossible.

惯养It’s going to be hard, but hard does not mean impossible.肠道The only way to do great work is to love what you do.

状态The way to get started is to quit talking and begin doing.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：何平)